You are hereForums / Non-Duality / Why should we listen to Binaural Music?

Why should we listen to Binaural Music?

1 reply [Last post]
gachchy's picture
User offline. Last seen 12 hours 1 min ago. Offline
Joined: 06/18/2014

Why should we listen to Binaural Music?

If your mental health is of concern, try listening to a binaural beat to generate alpha waves between 8 and 14 Hz to produce more serotonin. Another option is to take advantage of music that promotes a relaxed alpha state in the brain such as classical music.

Read More :

8 Hour Shamanic Meditation: Tibetan Music, Binaural Brainwaves, Healing Music, Chakra Cleanse

1 HOUR of The Best Relaxing Music | Bamboo Flute | - Meditation - Healing - Sleep - Zen - Peace

Deva Premal - Gayatri Mantra (2 hours)

Earlier Post - 20+ Blissful Sanskrit Melodies .... !!!!!

Your rating: None
gachchy's picture
User offline. Last seen 12 hours 1 min ago. Offline
Joined: 06/18/2014

Benefits of binaural beats and how it can heal your mind and body

Music therapy in the form of binaural beats can help you meditate, study, concentrate, relieve stress and more. Find out how!

Let’s put it this way. Imagine that in your right ear you hear a 20 Hz sound and in the left ear, you hear a 25 Hz. Your brain registers a 5 Hz frequency, which is the difference between the two frequencies. Amazing isn’t it? Your brain is, in fact, listening to an auditory illusion called Binaural Beats. The term is derived from ‘bi’ and ‘aural’, Latin words which mean ‘two’ and ‘related to the ears’ respectively.

What’s so special about binaural music? Well, for starters, it is known to reduce anxiety and stress. If used properly, binaural beats can also improve concentration and promote overall well-being. [3] [4] [5] All you need is a comfy spot to sit in and a pair of good headphones. It is easily available online; you could either visit YouTube or download apps for binaural beats.

If two frequencies of 110 Hz and 100 Hz are introduced into left and right ears respectively, your brain will register the difference, (10 Hz) automatically taking you to an Alpha state of relaxation and complete awareness. Or if one ear listens to 105 Hz and the other to 100 Hz, the brain registers the difference at 5 Hz, taking you to a deeply relaxed hypnosis state or Theta state. This way, one can move from any state of consciousness to another.

The binaural audio is calibrated according to the state of mind you want to achieve. By listening to it, you could easily enter the deep relaxation stage, which is usually achieved through meditation. This makes it an effective substitute for meditation!

Read More

Part of the Action

We remain committed to be on the forefront of what will support life, both in your family and on planet earth. 


My interaction with you is an Experiment to further enable this vision to be true, and up to the rhythm that you are a part of the action.  


Please contribute to make this vision real.  

With Heart Felt Thanks, Richard Miller.



Who's online

There are currently 0 users and 6 guests online.